Intelligent movement for a sustainable yoga practice. All that you love about yoga, supported by movement science. Online yoga studio offering creative classes that are kind to your body. Monthly or yearly membership so that you can feel more awesome, more often. Yoga education for body nerds. Expand your knowledge and be a leader in this progressive style of yoga.

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Exploring mindful living, nutritious and tasty food, fitness endeavours, and the ups and downs of life in my little world. She recently gave an interview to the French language newspaper. I have read a few social media posts, including this one. So why all the hate and judgement for Sophie Gregoire Trudeau? What to Expect at Yoga. What Should You Expect at Yoga? .